High Fiber Recipes

595 recipes

Chicken and Herb Salad With Date-Lime Dressing
Pete Wells
76 ratings with an average rating of 4 out of 5 stars
76
1 hour 15 minutes
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healthy
Broccoli, Barley and Cannellini Bean Soup
Pete Wells, Marcella Hazan
816 ratings with an average rating of 4 out of 5 stars
816
1 hour 15 minutes
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healthy
Beef Barley Soup With Lemon
Melissa Clark
3097 ratings with an average rating of 4 out of 5 stars
3,097
3 1/2 hours
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Spiced Chickpea Salad With Tahini and Pita Chips
Julia Moskin, Hetty Lui McKinnon
4759 ratings with an average rating of 5 out of 5 stars
4,759
About 1 hour
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healthy
White Beans With Radishes, Miso and Greens
Colu Henry
2312 ratings with an average rating of 5 out of 5 stars
2,312
10 minutes
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easy
Black-Eyed Peas
Brigid Washington, Mashama Bailey
1123 ratings with an average rating of 4 out of 5 stars
1,123
2 hours, plus overnight soaking
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Green Peach Salad With Simple Lime Dressing
Kim Severson, Eddie Hernandez
255 ratings with an average rating of 4 out of 5 stars
255
25 minutes, plus chilling
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healthy
Brown-Butter Chocolate Oatmeal
Melissa Clark
568 ratings with an average rating of 4 out of 5 stars
568
40 minutes
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Winter Citrus and Red Chicories Salad
David Tanis
227 ratings with an average rating of 4 out of 5 stars
227
20 minutes
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Wild Rice and Mushroom Casserole
Melissa Clark
4012 ratings with an average rating of 4 out of 5 stars
4,012
1 3/4 hours
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Baked Oatmeal With Berries and Almonds
Melissa Clark
2004 ratings with an average rating of 4 out of 5 stars
2,004
55 minutes
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Braised Halibut With Asparagus, Baby Potatoes and Saffron
Martha Rose Shulman
573 ratings with an average rating of 4 out of 5 stars
573
35 minutes
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Greens and Chayote Enchiladas With Salsa Verde
Martha Rose Shulman
490 ratings with an average rating of 5 out of 5 stars
490
About 2 hours
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Seared Belgian Endive With Walnut Gremolata
Martha Rose Shulman
256 ratings with an average rating of 5 out of 5 stars
256
10 minutes
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easy
Roasted Pepper and Goat Cheese Sandwich
Martha Rose Shulman
333 ratings with an average rating of 5 out of 5 stars
333
5 to 10 minutes
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Vegetables à la Grecque
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
1 hour
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Deep Purple Blueberry Smoothie With Black Quinoa
Martha Rose Shulman
148 ratings with an average rating of 4 out of 5 stars
148
5 to 10 minutes
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Strawberry, Millet and Banana Smoothie
Martha Rose Shulman
115 ratings with an average rating of 4 out of 5 stars
115
5-10 minutes
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Date Smoothie With Brown Rice and Almond Milk
Martha Rose Shulman
176 ratings with an average rating of 5 out of 5 stars
176
10 minutes
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Pineapple and Millet Smoothie
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
Time: 5-10 minutes
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Moussaka With Roasted Mushrooms
Martha Rose Shulman
661 ratings with an average rating of 5 out of 5 stars
661
2 1/2 to 3 hours total (mostly unsupervised)
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Roasted Mushroom Base
Martha Rose Shulman
519 ratings with an average rating of 5 out of 5 stars
519
45 minutes
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Beet Greens Bulgur With Carrots and Tomatoes
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
1 hour
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Greek Bulgur With Brussels Sprouts
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
About 1 hour
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Kasha With Squash and Pomegranate
Martha Rose Shulman
132 ratings with an average rating of 5 out of 5 stars
132
45 minutes to 1 hour
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Endive, Apple and Kasha Salad
Martha Rose Shulman
86 ratings with an average rating of 4 out of 5 stars
86
20 minutes
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Kasha
Martha Rose Shulman
243 ratings with an average rating of 4 out of 5 stars
243
30 minutes (includes resting time after cooking) for cracked kasha, 1 hour for whole kasha
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Double-Buckwheat Blueberry Pancakes
Martha Rose Shulman
234 ratings with an average rating of 4 out of 5 stars
234
1 hour
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Basmati Rice Pilaf With Cauliflower, Carrots and Peas
Martha Rose Shulman
208 ratings with an average rating of 4 out of 5 stars
208
1 hour 15 minutes
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Tuna, Cauliflower and White Bean Salad
Martha Rose Shulman
303 ratings with an average rating of 5 out of 5 stars
303
20 minutes
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Polenta or Grits With Beans and Chard
Martha Rose Shulman
452 ratings with an average rating of 5 out of 5 stars
452
2 hours
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Polenta With Wild Mushrooms and Marinara Sauce
Martha Rose Shulman
339 ratings with an average rating of 5 out of 5 stars
339
1 hour
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Amaranth Porridge With Grated Apples and Maple Syrup
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
25 minutes
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Noodle Bowl With Soba, Enoki Mushrooms, Sugar Snap Peas and Tofu
Martha Rose Shulman
162 ratings with an average rating of 4 out of 5 stars
162
30 minutes
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Tortilla Soup With Roasted Cauliflower 'Rice'
Martha Rose Shulman
496 ratings with an average rating of 5 out of 5 stars
496
1 hour
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Orange-Scented Winter Squash and Carrot Soup
Martha Rose Shulman
179 ratings with an average rating of 4 out of 5 stars
179
1 hour 15 minutes
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Chard Stalk, Celeriac and Leek Soup
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
60 minutes
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Minestrone With Giant White Beans and Winter Squash
Martha Rose Shulman
1249 ratings with an average rating of 5 out of 5 stars
1,249
2 hours
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Whole Wheat Sesame Rings (Simit)
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
About 5 hours (30 minutes active work)
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Peter Reinhart’s Whole Wheat Bagels
Martha Rose Shulman
281 ratings with an average rating of 4 out of 5 stars
281
4 to 4 1/2 hours (About 1 hour active working)
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Whole Grain Macaroni and Cheese
Martha Rose Shulman
871 ratings with an average rating of 4 out of 5 stars
871
1 hour
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Winter Squash, Leek and Farro Gratin With Feta and Mint
Martha Rose Shulman
296 ratings with an average rating of 4 out of 5 stars
296
1 hour 20 minutes
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Three-Greens Gratin
Martha Rose Shulman
477 ratings with an average rating of 5 out of 5 stars
477
1 hour 15 minutes
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Lasagna With Spinach and Wild Mushrooms
Martha Rose Shulman
558 ratings with an average rating of 4 out of 5 stars
558
1 1/2 hours
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Lasagna With Roasted Brussels Sprouts and Carrots
Martha Rose Shulman
394 ratings with an average rating of 4 out of 5 stars
394
1 hour 20 minutes
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Sautéed Potatoes With Black Kale and Nigella
Martha Rose Shulman
337 ratings with an average rating of 5 out of 5 stars
337
about 25 minutes
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Sautéed Spicy Carrots With Black Quinoa
Martha Rose Shulman
121 ratings with an average rating of 5 out of 5 stars
121
15 minutes
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Sautéed Winter Squash With Swiss Chard, Red Quinoa and Aleppo Pepper
Martha Rose Shulman
156 ratings with an average rating of 4 out of 5 stars
156
35 minutes
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1 - 48 of 595 results