High Fiber Recipes

595 recipes

Chicken and Herb Salad With Date-Lime Dressing
Pete Wells
74 ratings with an average rating of 4 out of 5 stars
74
1 hour 15 minutes
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healthy
Broccoli, Barley and Cannellini Bean Soup
Pete Wells, Marcella Hazan
739 ratings with an average rating of 4 out of 5 stars
739
1 hour 15 minutes
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healthy
Beef Barley Soup With Lemon
Melissa Clark
3071 ratings with an average rating of 4 out of 5 stars
3,071
3 1/2 hours
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Spiced Chickpea Salad With Tahini and Pita Chips
Julia Moskin, Hetty Lui McKinnon
4704 ratings with an average rating of 5 out of 5 stars
4,704
About 1 hour
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healthy
White Beans With Radishes, Miso and Greens
Colu Henry
2293 ratings with an average rating of 5 out of 5 stars
2,293
10 minutes
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easy
Black-Eyed Peas
Brigid Washington, Mashama Bailey
1121 ratings with an average rating of 4 out of 5 stars
1,121
2 hours, plus overnight soaking
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Green Peach Salad With Simple Lime Dressing
Kim Severson, Eddie Hernandez
255 ratings with an average rating of 4 out of 5 stars
255
25 minutes, plus chilling
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healthy
Brown-Butter Chocolate Oatmeal
Melissa Clark
564 ratings with an average rating of 4 out of 5 stars
564
40 minutes
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Winter Citrus and Red Chicories Salad
David Tanis
227 ratings with an average rating of 4 out of 5 stars
227
20 minutes
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Wild Rice and Mushroom Casserole
Melissa Clark
4002 ratings with an average rating of 4 out of 5 stars
4,002
1 3/4 hours
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Baked Oatmeal With Berries and Almonds
Melissa Clark
1992 ratings with an average rating of 4 out of 5 stars
1,992
55 minutes
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Braised Halibut With Asparagus, Baby Potatoes and Saffron
Martha Rose Shulman
571 ratings with an average rating of 4 out of 5 stars
571
35 minutes
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Greens and Chayote Enchiladas With Salsa Verde
Martha Rose Shulman
486 ratings with an average rating of 5 out of 5 stars
486
About 2 hours
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Seared Belgian Endive With Walnut Gremolata
Martha Rose Shulman
254 ratings with an average rating of 5 out of 5 stars
254
10 minutes
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easy
Roasted Pepper and Goat Cheese Sandwich
Martha Rose Shulman
331 ratings with an average rating of 5 out of 5 stars
331
5 to 10 minutes
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Vegetables à la Grecque
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
1 hour
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Deep Purple Blueberry Smoothie With Black Quinoa
Martha Rose Shulman
148 ratings with an average rating of 4 out of 5 stars
148
5 to 10 minutes
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Strawberry, Millet and Banana Smoothie
Martha Rose Shulman
114 ratings with an average rating of 4 out of 5 stars
114
5-10 minutes
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Pineapple and Millet Smoothie
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
Time: 5-10 minutes
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Date Smoothie With Brown Rice and Almond Milk
Martha Rose Shulman
176 ratings with an average rating of 5 out of 5 stars
176
10 minutes
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Moussaka With Roasted Mushrooms
Martha Rose Shulman
657 ratings with an average rating of 5 out of 5 stars
657
2 1/2 to 3 hours total (mostly unsupervised)
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Roasted Mushroom Base
Martha Rose Shulman
518 ratings with an average rating of 5 out of 5 stars
518
45 minutes
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Beet Greens Bulgur With Carrots and Tomatoes
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
1 hour
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Greek Bulgur With Brussels Sprouts
Martha Rose Shulman
170 ratings with an average rating of 4 out of 5 stars
170
About 1 hour
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Kasha With Squash and Pomegranate
Martha Rose Shulman
132 ratings with an average rating of 5 out of 5 stars
132
45 minutes to 1 hour
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Endive, Apple and Kasha Salad
Martha Rose Shulman
86 ratings with an average rating of 4 out of 5 stars
86
20 minutes
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Kasha
Martha Rose Shulman
241 ratings with an average rating of 4 out of 5 stars
241
30 minutes (includes resting time after cooking) for cracked kasha, 1 hour for whole kasha
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Double-Buckwheat Blueberry Pancakes
Martha Rose Shulman
232 ratings with an average rating of 4 out of 5 stars
232
1 hour
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Basmati Rice Pilaf With Cauliflower, Carrots and Peas
Martha Rose Shulman
206 ratings with an average rating of 4 out of 5 stars
206
1 hour 15 minutes
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Tuna, Cauliflower and White Bean Salad
Martha Rose Shulman
297 ratings with an average rating of 5 out of 5 stars
297
20 minutes
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Polenta or Grits With Beans and Chard
Martha Rose Shulman
450 ratings with an average rating of 5 out of 5 stars
450
2 hours
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Polenta With Wild Mushrooms and Marinara Sauce
Martha Rose Shulman
333 ratings with an average rating of 5 out of 5 stars
333
1 hour
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Amaranth Porridge With Grated Apples and Maple Syrup
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
25 minutes
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Noodle Bowl With Soba, Enoki Mushrooms, Sugar Snap Peas and Tofu
Martha Rose Shulman
161 ratings with an average rating of 4 out of 5 stars
161
30 minutes
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Tortilla Soup With Roasted Cauliflower 'Rice'
Martha Rose Shulman
496 ratings with an average rating of 5 out of 5 stars
496
1 hour
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Orange-Scented Winter Squash and Carrot Soup
Martha Rose Shulman
178 ratings with an average rating of 4 out of 5 stars
178
1 hour 15 minutes
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Chard Stalk, Celeriac and Leek Soup
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
60 minutes
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Minestrone With Giant White Beans and Winter Squash
Martha Rose Shulman
1233 ratings with an average rating of 5 out of 5 stars
1,233
2 hours
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Whole Wheat Sesame Rings (Simit)
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
About 5 hours (30 minutes active work)
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Peter Reinhart’s Whole Wheat Bagels
Martha Rose Shulman
279 ratings with an average rating of 4 out of 5 stars
279
4 to 4 1/2 hours (About 1 hour active working)
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Whole Grain Macaroni and Cheese
Martha Rose Shulman
871 ratings with an average rating of 4 out of 5 stars
871
1 hour
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Winter Squash, Leek and Farro Gratin With Feta and Mint
Martha Rose Shulman
296 ratings with an average rating of 4 out of 5 stars
296
1 hour 20 minutes
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Three-Greens Gratin
Martha Rose Shulman
475 ratings with an average rating of 5 out of 5 stars
475
1 hour 15 minutes
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Lasagna With Spinach and Wild Mushrooms
Martha Rose Shulman
556 ratings with an average rating of 4 out of 5 stars
556
1 1/2 hours
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Lasagna With Roasted Brussels Sprouts and Carrots
Martha Rose Shulman
393 ratings with an average rating of 4 out of 5 stars
393
1 hour 20 minutes
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Sautéed Potatoes With Black Kale and Nigella
Martha Rose Shulman
334 ratings with an average rating of 5 out of 5 stars
334
about 25 minutes
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Sautéed Spicy Carrots With Black Quinoa
Martha Rose Shulman
120 ratings with an average rating of 5 out of 5 stars
120
15 minutes
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Sautéed Winter Squash With Swiss Chard, Red Quinoa and Aleppo Pepper
Martha Rose Shulman
156 ratings with an average rating of 4 out of 5 stars
156
35 minutes
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1 - 48 of 595 results